Four weekly 90-minute sessions, one-to-one — a steady rhythm for working through something that needs more than a single conversation: a career decision, the early stage of a bigger transition, or building a habit that’s been hard to stick to on your own. A month gives enough time for an idea raised in week one to actually get tested by week three.
Sessions can move between locations across the month — or stay in one place if you’d rather build familiarity with a single route.
Can I skip a week if I’m travelling? Yes — the four sessions don’t have to be back-to-back weeks, though we’d recommend not letting more than two weeks pass between any two sessions so the thread doesn’t go cold.
Is this the same coach every session? Yes, always the same coach across the month, so context carries forward and you’re not re-explaining yourself each time.
What happens after the four sessions end? Most clients either feel resolved and stop there, or move into Seasonal Growth for a longer piece of work. Either is a normal outcome — there’s no pressure to continue.